helen wrote:
You mentioned constipation - I follow a very low gluten diet and ensure to get fibre from salads and vegetables (not cereals) because they're water soluable. My gastric specialist is a Professor & Researcher on the effects of spinal cord injuries to gastric track and bowel.
Let us know how you get on - Helen
I looked up a grain free diet and found the Paleo system of eating, which I have been doing for over a week now.
thepaleodiet.com/
see how that goes.
On the other front, the new GP sent a referal to a neurologist, who did not want me as a patient, so now a new referral to a neurosurgeon, and I havent heard back yet.