The Aword

this is a email from lucy,
please can you help!!!
I get muscle twitching - very painful right below my left
buttocks....off and on....not a muscle spasm, but a continual very sharp painful
muscle twitching....
how can i take are of ? am i lacking minerals and vitamins....
i drink 16 oz water daily or less....
thank you and God Bless

Hi Lucy
Suggest you do a \"search\" on the forum, as there are a lot of responses regarding muscle twitching. I have the same problem, but as medication doesn't agree with me I put up with them. I find they move to another location sooner or later - very frustrating I know, but these are the distressing symptoms of arachnoiditis. I take magnesium supplement which helps with nerve impulses.
Hope this is useful - regards Helen<br><br>Post edited by: helen, at: 2006/06/23 10:24

Hi,

you could try Magnesium Oxide 400mg three times a day. You must try to ensure you drink enough water. Make sure you also eat plenty of food containing potassium, such as bananas.


Hope this helps,

Regards,

DocSarah