- Avoid exacerbating factors
- Stockings
- Prevent postprandial hypotension (reduced blood pressure after meals):
- *avoid big meals: eat smaller, more frequent ones;
- *drink strong tea/coffee before getting out of bed and with meals
- Avoid supine hypertension (raised blood pressure when lying down):
- * do not take vasoconstrictive medication after 6pm.
- * sleep with head of bed elevated
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